Very short walk today to Rio de Torres, after yesterday’s marathon hike took it very easy. I tried something different today during the walk, mindlessness, tried for a quiet mind, I only wanted to experience my sense of smell, the wheat growing along the path, the flowers, the animal dung was quite easy to experience, the wet lands are different from the dry areas, all in all a fun time, when the mind got busy I would focus like a Monty on the quote from
Theodore Roosevelt
Do what you can with what you have, wherever you are.i would use that to quite the mind back to mindlessness.
Slow internet photos later.






